Therapy Has Benefits For Everyone
Discover the many benefits of FMHW’s therapeutic services, including a holistic understanding of your (or your child’s) cognition and emotional wellbeing, access to the requisite techniques you need to make progress, and supportive guidance through it all.
Personalized Support
Valuable Insight
Practical Techniques
Personalized Support
Our providers are trained in a variety of therapeutic techniques. We’ll work with you to uncover the right course of treatment for your unique situation.
Valuable Insight
Self-awareness is the key to forming healthier long-term habits. Your FMHW therapist will help you sort through the insights you gain through therapy and arrange them into a strategy that makes sense.
Practical Techniques
From group sessions to specialized sleep therapies, FMHW’s array of therapeutic services is intentionally designed to support our patients’ day-to-day needs.
Work With a Team of Experienced Professionals
Rely on expert practitioners who are truly worthy of your trust. At FMHW, we’re dedicated to providing professional, ethical, and transparent care.
A Team of Qualified Experts
Our practitioners are experienced professionals. You or your child will be in the very best of hands as you work towards your therapy goals.
Timely Care & Streamlined Systems
From the initial intake to ongoing scheduling and documentation, we’ll ensure every aspect of your care runs smoothly, so you can focus on making strides, not following up on logistics.
Total Transparency
As mental health practitioners, we’re committed to upholding a high ethical standard. Your FMHW therapist will provide you with all the knowledge you need to make informed decisions about your, or your child’s, care.
We Offer Distinct Services for Unique Needs
When it comes to therapy, there are no “one size fits all” solutions. We offer our patients a number of treatment options and specialty programs to help them thrive.
Individual Therapy for Children, Teens, and Adults
Sleep Therapy and Cognitive Behavioral Therapy for Insomnia (CBT-I)
Group Therapy
Individual Therapy for Children, Teens, and Adults
Through one-on-one sessions, your FMHW therapist will follow your lead, using their expertise to guide you through appropriate treatment modalities to reach your individual goals.
Sleep Therapy and Cognitive Behavioral Therapy for Insomnia
Make progress toward a better night’s sleep using Dr. Amanda Hyde’s targeted treatments and interventions, with or without the support of traditional therapy. Our experts can also screen for other sleep disorders and suggest treatment clinics nearby.
Group Therapy Treatment
Help your child (aged 8-15) build social confidence and resilience with Dr. Emily Claus’s Social Skills Group, or experience the healing power of community with help from Dr. Jessica David’s Complex Trauma Group.
Recognized for Our Leading Care
Shortly after giving birth to her first child, Dr. Shore founded FMHW because she was passionate about providing high-quality psychotherapy and psychological testing to children, adolescents, and adults alike. FMHW was shaped around that passion: an intentional coalition of highly qualified clinical providers who truly care about the health, well-being, and long-term growth of their clients.